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Black Bean and Corn Salsa

 

Makes about 42 servings

 

Ingredients:

 

2 (15 oz) cans black beans, drained and rinsed

2 (16 oz) packages frozen corn

1 red onion, finely chopped

1 red bell pepper, seeded and chopped

1 green bell pepper, seeded and chopped

1 T fresh garlic, minced

1 bunch fresh cilantro, finely chopped

1/4 cup lime juice

1 pinch ground cumin

salt and pepper to taste

 

Optional ingredients: 

1 jalapeno pepper, seeded and minced 

1 fresh mango, chopped

1 fresh avocado, chopped

2 fresh tomatoes, chopped

 

Directions:
 
  1. In a large bowl combine all ingredients and let set for at least 2 hours before serving.

 

 

Nutrition Information (per 1/4 cup serving): 41 calories, 0g fat, 8g carb, 2g protein

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