Turkey and Wild Rice Soup

 

Makes 18 servings (1 cup each)

 

Ingredients:

 

8 cups turkey broth or stock

1 teaspoon salt 

1/2 teaspoon black pepper
3 stalks celery with leaves, chopped
3 large carrots, chopped
1 medium onion, chopped

1 tablespoon fresh garlic, minced

1 teaspoon dried thyme
3 cups turkey meat, cooked, chopped
2 cups wild rice, cooked

 

 

Directions:

 

1. In a large pot, combine broth, salt, pepper, celery, carrots, onions, bell pepper, garlic and thyme. Bring to a boil and cook until vegetables are tender.

2. Stir cooked turkey and cooked rice into vegetable mixture. Reduce heat to low and cook for another 10 minutes.

3. Serve in individual bowls.

 

 

Nutrition Information: 42 calories, 0g fat, 8g carb, 2g protein