Chicken Tortilla Soup

So good you'll look forward to eating it all week.

Makes about 5 servings

INGREDIENTS:

1/2 tsp minced fresh garlic

1 cup chopped onion

1 T olive oil

1/8 tsp ground cumin

1/2 tsp chili powder

1 T lemon juice

16 oz. cooked chicken breast (can use rotisserie or canned chicken)

1 cup frozen corn

2 cups cooked rice

3-1/2 cups chicken broth

1 cup chunky salsa

5 hard taco shells, crushed

Fresh cilantro, chopped (optional)

DIRECTIONS:

1. In a large pot, saute' onion and garlic in olive oil, stir in remaining ingredients and bring to a boil.

2. Reduce heat to low and simmer for 15 minutes.

3. Ladle soup into bowls and top with crushed taco shells and fresh cilantro.

Nutrition Information (per 2 cup serving): 341 calories, 9g fat, 40g carb, 25g protein